Individual spiritual direction sessions are conducted via Zoom, and last 60 minutes. Every session looks a little bit different, but will typically include time spent in prayer and in conversation. The spiritual director is trained in giving their directee various tools to connect with God through contemplative practices such as different ways of praying, interacting with scripture, and other practices to discern the presence of God in their lives, and deepen their relationship with God, self, and others.

Typically the cost is $85 for an hour-long session. However, a special student rate is available and if cost is prohibitive, please just let us know and we will work with you as we can!

We believe spiritual direction is a practice from which any spiritual person could benefit. However, some individuals that might especially benefit from pursuing spiritual direction are: Those longing for more from their faith - those who are feeling stuck, dried up, or burnt out.

Those for whom traditional faith spaces are not safe or welcoming.

Those who have been wounded by harmful theology or faith spaces and wish to seek a more life-giving form of Christian spirituality or find healing.

Those who have doubts and questions to wrestle through, or who are going through a faith deconstruction.

Those who are walking through a difficult season of life and need help to see where God is at work in their story.

Those who are seeking to discern the will of God for their vocation or calling.

A coach is one who knows how to do something well and how to communicate the skill. A mentor is a more experienced follower who imparts to a new believer the knowledge, skills and basics to grow in Christ.

The biggest difference among these different relationships, though, is that coaching or mentoring relationships typically elevate the voice of the coach or mentor to provide instruction or training to the one being coached or mentored. The coach or mentor is the primary voice in that relationship. In spiritual direction, however, the primary voice is that of the Holy Spirit, and the director invites the directee to listen to that voice for themselves, rather than filtering it through the director.

Spiritual direction does not replace mental health counseling. There may be overlap in subject matter, similarities of style and tone, and there are many beautiful things they share, but spiritual direction always returns home to the directee’s relationship with God. The primary voice in spiritual direction is the voice of the Holy Spirit, rather than that of the director or directee.